Ero scettica ma dopo averlo usato al mare sono veramente soddisfatta non ho sentito la pesantezza di avere il ciclo in vacanza. Sicuramente comprerò anche gli slip troppo comodi e sentirsi asciutta e pulita più dell'assorbente non ha prezzo. Super consigliato anche per le adolescenti.





Teen YARA Bikini top
Asymmetric one-shoulder swim top, to pair with our swim briefs and boxers
✔️ More than 250,000 women trust MOI ET MARIE
Our Ado YARA one-shoulder swimsuit top
Ado YARA pairs beautifully with our low-rise Ado WAVE swim briefs, our Ado ISLA high-waisted swim briefs, or our Ado Zaya period swim shorts.
The sporty and trendy design of the YARA top is flattering and stretches well to fit the body perfectly. It is made from a durable material that is both soft and highly resistant.
YARA is a Portuguese word meaning “water queen.” You will look stunning, like a true queen by the pool!
📏 Size guide:
The YARA runs small. If you are between two sizes, choose the larger one.
Already wearing an adult size as a teenager? In that case, find this YARA bikini top in an adult size here.
🍃 Composition:
Lining: 100% polyester
Center panel: 80% polyester, 20% nylon/PUL
Outer layer: 82% nylon, 18% spandex (waterproof)
All our products are free from PFAS, PFOS, and PFOA.

The Teen YARA fits true to size.
Size 10 years is suitable for young girls around 10/11 years old (size 30).
Size 12 years is designed for girls aged 12 to 14 years (size 32).
Size 14 years is suitable for teenagers aged 14 to 16 years (size 34).
Do you already wear an adult size as a teenager?
In that case, find this YARA bikini top in adult size here.
Interior: 100% polyester
Middle layer: 80% polyester, 20% nylon/PUL
Exterior: 82% nylon, 18% spandex (waterproof)
All our products are free of PFAS, PFOS, and PFOA.
Ideal to combine with:







Teen WAVE Low-rise menstrual swim Brief
This WAVE bikini bottom will be your faithful ally during the holidays. You can now swim or sunbathe in a swimsuit while on your period, without using tampons! The gusset consists of 4 unique layers that provide rapid absorption of approximately 1 to 2 tampons. The bottom has a low-rise waist and a sporty finish around the hips.
We opted for a neutral black swim bottom so you can pair it with your favorite bikini top already at home! Or combine it with our YARA swim top!
Loved by our customers because:
- It does not cause odor or irritation.
- It is economical and environmentally friendly, and reusable for up to 5 years.
- It is easy to clean in the washing machine or by hand.
📏 Size guide:The Teen Wave runs small. If you are hesitating between two sizes, choose the larger one.
This swimsuit is also available in women's sizes (XS - 3XL).
🍃Composition:
Inner layer: 100% polyester, middle layer: 80% polyester, 20% nylon/PUL, outer layer: 82% nylon + 18% spandex (waterproof)
These period swim bottoms are also available in a high-waisted style in the ISLA model.







Teen ISLA High-waisted menstrual swim Brief
This ISLA swim brief will be your faithful ally during the holidays. You can now swim or sunbathe in a swimsuit during your period without using tampons! The gusset consists of 4 unique layers that provide rapid absorption equivalent to approximately 1 to 2 tampons. The brief has a low-rise waist and a sporty finish around the hips.
The brief sits fairly high on the hips and fits perfectly, giving you an extra sense of security.
We opted for a neutral black swim brief so you can pair it with your favorite bikini top already at home! Or combine it with our YARA swim top!
Loved by our customers because:
- It does not cause odors or irritation.
- It is economical and eco-friendly, reusable for up to 5 years.
- It is easy to clean in the washing machine or by hand.
📏 Size guide:
The Teen ISLA fits perfectly. Do you already wear an adult size while still being a teenager? This swimsuit is also available in a women's size (XS - 4XL).
Size 10 is suitable for girls aged 10 to 12 and corresponds to sizes 146-152. Size 12 is suitable for girls aged 12 to 14 and corresponds to size XS or clothing size 158 to 164. Size 14 is suitable for girls aged 14 to 16 and corresponds to size S or clothing size 36.
🍃 Composition :
Inner layer: 100% polyester, middle layer: 80% polyester, 20% nylon/PUL, outer layer: 82% nylon + 18% spandex (waterproof). All our products are free from PFAS, PFOS and PFOA
This period swim brief is also available in a low-rise style, the WAVE model.




Teen ZAYA menstrual swim shorts
We present our first swim boxer shorts for teenage girls, Teen Zaya! Now you can swim during your period without using tampons! What makes these swim shorts special is that they contain period swim underwear. This means there is no visible line on the outside, so you feel more secure.
There are 4 unique layers in the gusset that provide rapid absorption of approximately 1 to 2 tampons.  ; If you like spending an entire day by the water, we recommend buying two pairs of boxer shorts so you can change between them.
These swim boxer shorts can be perfectly paired with our one-shoulder top YARA and our two-cup top MIRA. The model in the photo is wearing MIRA.
Loved by our customers because:
- It does not cause odors or irritation.
- It is economical and eco-friendly, reusable for up to 5 years.
- It is easy to clean in the washing machine or by hand.
📏 Size guide:
The ZAYA runs rather small. If in doubt, you can choose the larger size. This swimwear is also available in a women's size.
🍃 Composition:
outer swim shorts: 97% polyester and 3% spandex, 2nd layer: 80% nylon and 20% spandex, inner swim underwear: 90% polyester and 10% spandex, middle layer: 82% nylon, PUL, 18% spandex (waterproof).

Frequently Asked Questions
Menstrual panties provide protection during your period. They are panties made of four layers in the crotch that are designed to absorb discharge, keep you dry, and prevent leaks. Waterproof PUL fabric, for example, is used for this last function. The panties are worn like regular underwear; they are soft and comfortable. Menstrual panties are worn this way. So, you don’t need to use an additional sanitary pad or tampon. Menstrual underwear is breathable and promotes a natural and healthy menstruation. They are made from hypoallergenic fabrics and there is no longer a risk of toxic shock syndrome (as can happen when using tampons or menstrual cups). Menstrual protection panties also help reduce small urinary leaks, sweating, and intermittent hormonal discharge. So, you always feel secure. Do you have other questions? Send an email to info@moi-et-marie.com.
For first use, it is recommended to wash the underwear twice to ensure optimal absorption. Wash by hand in cold water or in the machine. Do not use detergent and let it air dry.
You wear the underwear like any other "normal" underwear. You put it on under your usual clothes, pants, dresses, no matter what. You can wear it for up to 12 hours. In the evening, when you come home from work or school, wash the underwear and put on a new one.
First, choose your target group. Are you looking for panties for teenagers or for women? In the list of briefs, select your preferred style. We offer hipster panties, low-rise and high-rise briefs, seamless briefs, comfortable briefs with elastic waistbands, and more. Each product description includes sizing advice so you can make your choice with confidence. You will also find more information to determine if the briefs are suitable for light, moderate to heavy, or heavy discharge.
If you want additional advice before making your choice, send us a message at info@moi-et-marie.com or via the Messenger button on the homepage.
Not at all! You just need to put on the underwear. It is not necessary to use washable sanitary pads or anything else inside the menstrual underwear. Just prewash it twice before the first use (with a mild detergent at 40 degrees and air dry), then put it on. Your soft bamboo or organic cotton underwear works as full protection and absorbs the equivalent of up to three tampons.
Wash your underwear in a cold machine wash (40°C) with a mild detergent (not too scented, as this can cause irritation), but do not use fabric softener afterwards. Then let it air dry (no tumble drying). Are you traveling? In that case, you can hand wash the underwear in cold water. You can also use our eco-friendly detergent wipes. Then air dry, and you're all set.
It is not always easy for young girls who have just started their periods to use sanitary pads or tampons. At school, it is not obvious to change them. You have to make sure it doesn’t get noticed when taking the protection out of the backpack, etc… (which, by the way, makes a lot of noise). Moreover, they feel a bit "different" because they use a thick pad or tampon. Menstrual underwear helps them solve this problem; the underwear has a nice design and is incredibly comfortable. Since they fit well, they don’t have to worry, even when playing sports. It’s good for their self-confidence, for nature, and for mom’s wallet 😉. Additionally, there is no risk of toxic shock syndrome like with tampons or menstrual cups.
Contrary to popular belief, you do not get soaked by your own flow when wearing menstrual underwear. The top layer of the crotch is breathable and dries very quickly. The airy fabric allows the liquid to flow quickly inside the underwear, so the surface feels dry. The liquid is thus drained, collected, and retained by the absorbent fabric underneath. Additionally, unlike internal protections such as cups or tampons, menstrual underwear allows blood to flow freely, so it is not trapped in the vagina, which is the main cause of bacterial growth. A difficult word for "toxic shock syndrome," a bit more familiar.
It is not necessary to change your underwear unless you want to. Most underwear can be worn for 10 hours, so you can easily change them at home after school or work. Their absorbency has been tested to ensure you can wear your underwear safely, so you won’t feel uncomfortable after wearing them for an extended period.
The fabrics have been selected for their sanitary properties. Bamboo fiber is even a natural antibacterial agent. The briefs are also made from breathable organic fabrics and have an Oeko-Tex STANDARD 100 certification. Even after 10 hours, the underwear remains hygienic and odorless. They are therefore nothing like sanitary pads, which are made up of 80% plastic and thus also harbor bacteria and promote odors.
It's an initial investment, but unlike sanitary pads or tampons, menstrual panties are reusable and can last up to 7 years. One pair of panties can replace 2,275 tampons* (over 7 years). Menstrual panties therefore allow you to save money in the medium term (*disposable protection saved => 5 tampons per day for 5 days of menstruation, 13 times a year, over 7 years = 637 euros saved).
After receiving your package, try on the underwear with the protection. The menstrual underwear should fit well while remaining very comfortable. If the underwear is too tight, you can exchange it for free (provided it has not been used). Contact us to create a return label via the chat on our website or by email at info@moi-et-marie.com.
In West Flanders, where we live, the period or menstruation was called "Aunt Marie." And people would say "Aunt Marie is visiting" to refer to a menstrual period. There is no source on this, but "Marie" probably refers to "Mary Beatrice Kenner." In 1956, she invented a menstrual belt, the "sanitary belt" in the United States. It is a kind of belt around the hips and between the legs that holds the cloths in place during menstruation. It's a bit like the menstrual underwear before its time. Marie and Me is therefore also a tribute to this creator who put women's comfort first!
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Fast delivery
Delivered in 2 to 5 days
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Free delivery from €49
Shipping fee of €2.90 for orders under €49.
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Free returns within 30 days
Easy and free exchange
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Secure online payment